Whether we are working, pursuing a hobby, being in love, feeling stressed, excited or relaxed, engaged in a conflict, developing a vision or resting.
Our body always has a corresponding shape. It is a combination of our biological-psychological self, shaped by learned social and cultural behaviors, combined with individually specific life events and circumstances.
As an expression of our “programming”, our shape manifests physically: how tensed our muscles are, how much we breathe, how we move, if and how we feel our bodies, how much energy we have, how much space we occupy.
It involves our habits, our automatic actions and what we do not do. It is an expression of our world view, our way of thinking and how we deal with emotions.